Welcome to the specialist for
stress management, mental health and resilience.
For successful companies, asserting that healthy employees are their most valuable asset, isn’t just an empty claim. They act accordingly. At FITFIRM, we support our partners in sustainably anchoring health and resilience at all levels. With expertise, action and passion. For over 15 years.
OUR APPROACH.
Holistic, scientific, practical.
Our focus: Building a bridge from science to practice. Thus, enabling everyone to effectively enjoy health and resilience in their everyday lives. To this end we employ medical diagnostics along with our comprehensive expertise in preventative medicine, naturopathy, psychology, mental coaching and sports science.
ALWAYS THE RIGHT PROGRAM.
Resilience, mental health, stress management.
No matter whether training, key-note speech, coaching or medical diagnostics: we support employees and executives in building a health- and performance-promoting mindset. With the clear goal of anchoring exactly that in their everyday lives.
GOOD REASONS TO WORK
WITH US.
We effect sustainable behavioral change.
We accompany each individual on her personal change journey. This way, every client establishes new, healthy routines for herself and increases her personal stress resilience and performance at her own pace. It’s tailormade to be sustainable.
We understand our customers’ business.
From our own professional experience, we know the challenges that employees and managers face every day in business and management. That’s why our solutions are designed for practical implementation in a daily context.
Our trainers and coaches are proven experts with real-life experience.
We work as doctors and therapists, train competitive athletes, coach, teach and do research. This keeps our focus at FITFIRM hands-on and up-to-date.
Our work is science-based and multi-disciplinary.
We apply cutting-edge research and scientific findings, continually pursuing an ongoing exchange of ideas beyond our own specialist areas. The outcome is a multidisciplinary, holistic engagement with our clients.
We love (working with) people.
Working with people individually at a personal level and supporting them effectively on their change journeys is what motivates us. For us, trust, respect, honesty and openness aren’t just slogans, but rather the key to a cooperative and productive collaboration.
HOW DO WE REACH PERSONALITIES?
With personalities.
We’re a team of authentic and enthusiastic individuals who can reach out and connect with a view to helping others move forward.
Our team includes:
- experienced doctors and psychologists
- mental trainers of professional athletes
- experienced business coaches and trainers
- mindfulness and mental health specialists
What our customers say
about our work.
“Healthy and resilient employees are very important to us at Accenture. Since 2011, FITFIRM has been our reliable and trusted partner for resilience, stress management, mental health and healthy leadership. FITFIRM training courses are not only among our most popular, but also among the most effective – and have been for all these years.”
Kerstin Brossat, Talent Strategy & Diversity Lead, Accentue ASG
“Since our collaboration, FITFIRM has been one of the best-rated training providers at Linde Engineering. FIFTIRM has been inspiring and motivating our managers and employees since 2015 and has created a lasting impact on our workforce. That’s why we’ve developed additional formats with FITFIRM in recent years and opened them up to other departments and divisions.”
Julia Sagner, HR Manager Talent Development, Diversity & Inclusion
“FITFIRM’s mental performance coaching is a real guarantee of success for Golf Team Germany. It has played an impressively large role in the development of successful golfers who, with Herbert’s help at the right time, have repeatedly been able to significantly push the limits of their potential. The gold medal wins at the European Team Championships in 2021 and 2022 are clear signs of this. The German Golf Association is proud of this expert and extremely pleasant partnership.”
Christoph Herrmann, national coach of the German Golf Association e.V.
“We value the many years of experience and the scientific expertise of the entire FITFIRM team. Their holistic approach with medical stress-tests, seminars and debriefings, among other things, is impressive. On top, there’s a questionnaire, app and online modules – a well-rounded affair!”
Silke Feldbauer, Senior Personnel Development Officer, Zeppelin
“We’ve been working with FITFIRM since 2016. The key to the high level of enthusiasm that FITFIRM’s resilience training triggers among many Bainies is the unique mix of a scientifically-based, highly strategic approach on the one hand and practical, pragmatic tips and tricks on the other. Both are of great use to us in our day-to-day consulting work.”
Dr. Georg Schreiner, Executive Vice President Talent, Bains
Our mission: Empowering you.
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Expertise over 15 years
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Enthusiastic participants
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